emotional support
- lifestyle
FYI, Pets Are Incredibly Good For Your Mental Health
This Mental Health Awareness Month, experts share the science-backed ways our pets offer us emotional support.
![Valentin Pujadas illustration]()
- lifestyle
Shockingly, Your Pet Will Enhance Your Mindfulness Practice
The next time they try to kiss your face while you’re in corpse pose, let them.
![A woman holding a cat close to her while sitting on a yoga mat.]()
- lifestyle
How to Register an Emotional Support Animal
Confused about ESA rules? Here’s a comprehensive guide that explains everything you need to know about emotional support animals registration.
![A woman laying on a zig zag patterned blanket while curling around her brown and white dog]()
- lifestyle
Forget Goat Yoga. Jessamyn Stanley Practices With Her Pets
Turn those barks and meows into namastes.
![African American woman with floral arm tattoos and short curly hair laughing with joy while holding her small Chihuahua dog outside]()
- lifestyle
Loneliness Is a Public Health Crisis. Pets Can Help
Per the US Surgeon General, loneliness is as dangerous for your health as smoking 15 cigarettes a day. Here are ways pets can solve that.
![two people bonding and smiling over a dog]()
- lifestyle
You Can’t Fly With Your Your ESA, But Your PSD Is Welcome on a Plane
Find out how here, including what the heck those acronyms mean.
![Backlit photo of a woman seated on an airplane holding her dog in her lap while they both look out of the open window.]()
- lifestyle
Chemistry Between People and Dogs Is Real (It’s Science)
How the “love hormone” oxytocin connects us with our pups.
![Man hugging his fluffy white dog happily]()
- shopping
8 Calming Products That Help My Dog’s Anxiety
Compression vests, interactive toys, and pheromone sprays will be game-changers this Fourth of July.
![Greyhound dog lying on top of couch looking out of a window]()
- lifestyle
5 Science-Backed Ways to De-Stress Outdoors (Your Pet Is Invited)
The author of Return to Nature on the mental health benefits of getting out into various natural landscapes with your pup.
![A woman holding a dog in her arms while looking at a scenic view of the sea.]()
- lifestyle
Add The Street Vet’s New Book to Your Summer Reading List
What It Takes to Save a Life: A Veterinarian’s Quest for Healing and Hope will help you see pet parenthood with new eyes.
![Dr. Kwane Stewart and a large black dog.]()
- lifestyle
How Artist Grace Miceli’s Dog, Tony, Helps Her Deal
“I was like, ‘How can I draw myself without drawing my actual self?’ We have this sort of symbiotic relationship — he’s become this character that I’m able to explore things through...”
![grace miceli and tony]()
- lifestyle
How to Take Your Dog On a Mindful Nature Walk
Wellness experts and animal trainers agree: a tuned-in spring outing can be restorative for both people and pets.
![A woman walking with her dog in a garden.]()
- lifestyle
How to Take Silly Little Mental Health Hikes With Your Dog
It’s good for you both — promise.
![A man with a dog on a hike stoping to enjoy a beautiful overlook on a cliff.]()
- behavior
Does Your Pet Need Therapy?
Dogs and cats can’t read self-help books, so a veterinary behaviorist explains how your pet may benefit from being in treatment.
![A woman sitting on a couch with a dog.]()
- lifestyle
5 Ways Minna Lee and Her Corgi Prioritize Their Collective Mental Health
The wellness entrepreneur on living with and learning from her anxious dog, from taking breaks to setting boundaries.
![Minna Lee smiling at the camera while holding her dog, Benny the Corgi, who is dressed in a Sherlock Holmes Halloween costume]()
- lifestyle
Jess Tran and Her Rescue Dog Are Healing Together
The creative guru on taking her dog to therapy, finding community at the dog park, and the “spiritual journey” of pet parenthood.
![Jess Tran laying in a bed looking lovingly at her dog.]()
- lifestyle
Photographer Bridget Badore & Queso Share Zodiac Signs, Personal Spaces, Lots of Feelings
“When I bring out my camera she tries to fight me, which is a shame because she really does know how to find her light.”
![Bridget Badore holding her cat]()
